Is GIANT, SOUP MIX, ONION, ONION Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

partially hydrogenated soybean oil
hydrolyzed soy protein

partially hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

hydrolyzed soy protein

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

DEHYDRATED ONIONS, SALT, MALTODEXTRIN, CORNSTARCH, HYDROLYZED SOY PROTEIN, ONION POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, AUTOLYZED YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE.

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