Is GIANT, TACO SKILLET SAUCE, MILD, MILD Vegan?
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Ingredients
TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, ROASTED TOMATOES, WATER, GARLIC, SALT, CANOLA OIL, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), CONTAINS 2% OR LESS OF: APPLE CIDER VINEGAR, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), SUGAR, SPICE, CHIPOTLE CHILI PEPPER, GUAJILLO PEPPER, PAPRIKA, OLEORESIN PAPRIKA, GARLIC POWDER, ONION POWDER, ASCORBIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.