Is Giant Value Trail Mix With Chocolate Gems Vegan?

Ingredients

Thompson Raisins (raisins, Cottonseed Oil), Roasted Peanuts (peanuts, Canola Oil And/or Peanut Oil, Salt), Chocolate Lentils (sugars [sirjar, Com Syrup], Whole Milk, Cocoa Butter, Chocolate Liquor, Fractionated Vegetable Fat [shea And Palm], Milk Serum, Lactose, Water, Cocoa, Titanium Dioxide, Soy Lecithin, Polyglycerol Esters Of Interesterified Ricinoleic Acid, Arabic Gum. Carnauba Wax, Artificial Flavour [vanillin], Artificial Colours Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Yellow #6), Roasted Cashews (cashews, Canola Oil, Salt), Roasted Almonds (almonds, Canola Oil). Contains: Peanut, Tree Nut, Soy, Milk. May Contain: Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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