Is GIANT, WORLD MENU, SEAFOOD TORTELLI Vegetarian?

Ingredients

RICOTTA, DURUM WHEAT FLOUR, *00 FLOUR* (SOFT WHEAT FLOUR), EGGS, WATER, OCTOPUS, IMITATION CRAB MEAT (BLUEFIN SEAROBIN, WATER, WHEAT STARCH, CORNSTARCH, NATURAL FLAVOR, SALT, SUGAR, MONOSODIUM GLUTAMATE, PAPRIKA [FOR COLOR]), CUTTLEFISH, WHEAT GLUTEN, BREAD CRUMBS (*00* FLOUR [SOFT WHEAT FLOUR], WATER, SALT, NATURAL YEAST, MALTED WHEAT FLOUR), SWEET WHEY PERMEATE (WHOLE MILK POWDER, MILK WHEY POWDER, LACTOSE), SALT, MILK POWDER, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, WINE, PARSLEY, PEPPER, TURMERIC, CHILI PEPPERS, GARLIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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