Is GIANT, WORLD MENU, SEAFOOD TORTELLI Vegan?

Ingredients

RICOTTA, DURUM WHEAT FLOUR, *00 FLOUR* (SOFT WHEAT FLOUR), EGGS, WATER, OCTOPUS, IMITATION CRAB MEAT (BLUEFIN SEAROBIN, WATER, WHEAT STARCH, CORNSTARCH, NATURAL FLAVOR, SALT, SUGAR, MONOSODIUM GLUTAMATE, PAPRIKA [FOR COLOR]), CUTTLEFISH, WHEAT GLUTEN, BREAD CRUMBS (*00* FLOUR [SOFT WHEAT FLOUR], WATER, SALT, NATURAL YEAST, MALTED WHEAT FLOUR), SWEET WHEY PERMEATE (WHOLE MILK POWDER, MILK WHEY POWDER, LACTOSE), SALT, MILK POWDER, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, WINE, PARSLEY, PEPPER, TURMERIC, CHILI PEPPERS, GARLIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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