Is GIARDINERA GARDEN MIX WITH WHITE BALSAMIC, WHITE BALSAMIC Vegan?

Ingredients

CAULIFLOWER, CARROTS, CELERY, CUCUMBERS, TURNIPS, PEPPERONCINI, RED BELL PEPPERS, OLIVES, ONIONS. PACKED IN WATER, WHITE BALSAMIC VINEGAR, VINEGAR, SALT, CITRIC ACID, SODIUM BISULFITE AND SODIUM BENZOATE AS PRESERVATIVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Vegetable · Pouch