Is GIFT BASKET-IMPORTED FROM SPAIN-GOURMET FOOD-7 PREMIUM ARTISAN PRODUCTS - XTRA VIRGIN OLIVE OIL- BLACK OLIVE Pâté – 3 HOMEMADE JAMS-MUSSEL Pâté - WHITE BALSAMIC VINEGAR-SURPRISE GIFT. CHEF OLE MIRO Vegetarian?


Ingredients
Nobleza Del Sur Extra Virgin Olive Oil From 100% Arbequina Olives, Distinguished By Its Fresh, Fruity Feeling And Herbaceous Fragrances, White Balsamic Fino From Unico, To Produce The White Balsamic The Must Is Pressure-cooked To Prevent It From Browning Before It's Aged For A Short Time, The Result Is A Golden-hued Vinegar That Tastes Like A Gentler Version Of Syrupy Balsamic, This Vinegar Is Perfect For Salads, Vegetables, Marinates Meat Mussel Pate / Mousse Escabeche, Excellent To Eat Chill For Its Tenderness, Native To The Mediterranean, Escabeche Is A Technique Of Marinating A Dish In An Acidic Vinaigrette To Add Flavor And Soften Texture P, Listo Artisan Jams - Red Wine, White Wine & Jasmine, These Jams Only Use Grown On The Family Farm Of The Company, We Suggest Trying With Cheese Jose Lou Black Olive Pate, Handmade, No Additive And No Artificial Coloring, This Pate Only Use The Best Peltre Olives And Extra Virgin Olive Oil From Bajo Aragon, For Dips Mix With Ketchup, Cream Cheese, Mayo Let Your Imagination Guide You, All Our Products Are Artisan, So Supplies Are Limited
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


