Is Gift Basket Village Christmas Elegance Gift Basket, 9 Pound Low FODMAP?
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Ingredients
Elegance Abounds In This Classy Christmas Gift Arrangement, This Wonderful Gift Features A Large Metal Planter, With Embossed Christmas Tree Design, Piled High With Rich Fudge, Artisan Chocolates, Gourmet Cookies, Cheese And Crackers And More, This Gift Offers A Delicious Sampling Perfect For The Office Or The Home!this Gift Arrangement Includes:handmade Chocolate Pecanshandmade Praline Pecansfrench Trufflesbeautiful Gift Boxed Chocolate Walnut Fudge (16Oz), Godiva Truffle Bars, Creamy Dark Chocolate Filled Butter Wafer Cookiecreamy Dark Chocolate Mint Filled Butter Wafer Cookiesghirardelli Mini Barschocolate Waferspecan Chocolate Gourmet Caramel Cornsweet Chips (Chips Drizzled In Chocolate, Nuts, Caramel & Chocolate Sprinkles), Parmesan Crackersgarlic & Herb Cheese Spreadvegetable Cheese Spread
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.