Is Gift Basket Village Falling Snowflakes Christmas Gift Basket, 8 Pound Low FODMAP?
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Ingredients
This Large Gift Arrangement Filled With Snacks, Sweets And Warm Winter Brews, Makes A Striking Holiday Gift In White, Silver And Blues! They Will Be Enchanted By The Elegant Hues But Even More So By All Of The Goodies We Choose, Such A Wonderful Gift To Give How Could You Lose! This Holiday Gift Includes: Frost Bites Nutty Gourmet Snack Mixsnowflake Sips Cinnamon Hazelnut Coffeewinter Mornings Premium Coffeeblizzard Blend Chocolate Velvet Cake Coffeefa La La Vanilla Cream Premium Cocoamilk Chocolate Virginia Peanuts In Snowman Canisterlemon Snowball Cookiesdark Chocolate Smothered Pretzeldark Chocolate Blueberriesmilk Chocolate Cappuccino Biscotti Joyswhite Chocolate Frosted Peppermint Biscotti
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.