Is Gift Basket Village Feel Better Soon Get Well Basket, 7-Pound Low FODMAP?
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Ingredients
We Have Filled This Dark Purple Painted Basket With A Unique 'Flower Pot Fillable' Keepsake Gift, Featuring A Plush Flower Blooming From An Adorable Pot That We Have Filled With Assorted Candy And Toffee, It Is Inscribed With The Words 'Feel Better Soon', Also Included Are Butter Cookie Wafers, Key Lime Straws, Thinking Of You' Lemon Tea Cookies, Shortbread Cookies, Chocolate Decadence Cookies, Chocolate Covered Grahams, English Cinnamon Tea Cookies, French Vanilla Cocoa Mix, Raspberry Cocoa Mix, Silk Flowers And A Designer Bow
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.