Is Gift Basket Village Sunny Days Ahead Get Well Basket Low FODMAP?
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Ingredients
Brighten Their Day With This Large Get Will Gift Basket That Includes A Cheerful Feel Better Soon Box Filled With Here's To A Sunny Recovery Gourmet Nutty Snack Mix, Sunshine Dried Fruit Mix, Sunny Seed Drops (Candy Coated Chocolate Sunflower Seeds), Meyer Lemon Shortbread Cookies, A Festive Tote Filled With Raspberry Mango Sparkling Drink Mix (Includes Two Pinwheel Straws), Get Well Soon Shortbread Cookies, Cinnamon Sugar Cookies, Popcorn Mixed With Luscious White Fudge And Cranberries, Chocolate Wafer Cookies And Fresh Baked And Crispy Vanilla Cream Filled Wafer Rolls! This Vibrant Gift Is Adorned With Colorful Silk Flowers, Designer Ribbon And It Even Includes A Beautiful Keepsake Humming Bird
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.