Is Gilbert's Craft Sausages Chicken Sausage, Bourbon Apple Low FODMAP?

Ingredients

Chicken, Dried Apples, Brown Sugar, With 2% Or Less Of The Following: Apple Juice Concentrate, Water, Bourbon Whiskey, Dried Parsley, Sea Salt, Garlic Powder, Onion Powder, Natural Flavors, Spices (Including Paprika, Black Pepper, Cinnamon And Nutmeg), Sugar, Vinegar, Cherry Powder, Cultured Celery Juice Powder, In A Beef Collagen Casing, Chicken, In A Beef Collagen Casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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