Is Gimme Grab & Go Roasted Seeweed Snacks Sea Salt Vegetarian?

Description
Light, crispy sheets offer a mild savory saltiness with subtle oceanic umami; texture is thin, brittle, and easy to bite. Commonly eaten straight from the pouch, used as a crunchy garnish, or packed for snacks. Customer reviews highlight portability and flavor balance, with occasional notes about inconsistent crispness or intensity.

Description
Light, crispy sheets offer a mild savory saltiness with subtle oceanic umami; texture is thin, brittle, and easy to bite. Commonly eaten straight from the pouch, used as a crunchy garnish, or packed for snacks. Customer reviews highlight portability and flavor balance, with occasional notes about inconsistent crispness or intensity.
Ingredients
SEAWEED *, SUNFLOWER OIL *, SEA SALT. * ORGANIC
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


