Is Gimme S'mores Peanut Butter Lactose Free?
Why it's not lactose free
- milk
- chocolate chips
- chocolate
- whey protein
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ROASTED PEANUTS, WHEY PROTEIN (WHEY PROTEIN ISOLATE, NATURAL FLAVORS, STEVIA), GLUTEN FREE GRAHAM CRACKERS (PEA STARCH, PALM OIL, BROWN RICE FLOUR, POTATO STARCH, BROWN SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, SUGAR, RICE BRAN, MOLASSES, TAPIOCA SYRUP, SALT, SODIUM BICARBONATE, PEA PROTEIN, NATURAL FLAVOR, PEA FIBER, SUNFLOWER LECITHIN, INULIN, MONO CALCIUM PHOSPHATE, CELLULOSE, GUAR GUM), MINI MARSHMALLOWS (SUGAR, CORN SYRUP, CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, FD&C BLUE #1), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR).
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Protein Bar · Bar


