Is Gimmy's French Blue Cheese Salad Dressing, French Blue Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- propylene glycol alginate citric acid
- blues cheese whole milk
- dried garlic
- apple cider vinegar
- distilled vinegar tomato paste
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FRENCH DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DISTILLED VINEGAR TOMATO PASTE, SUGAR, APPLE CIDER VINEGAR, CELERY SEED, CONTAINS 2% OR LESS OF: SALT, WATER, PAPRIKA, DEXTROSE, DRIED ONION, PROPYLENE GLYCOL ALGINATE CITRIC ACID, DRIED GARLIC, CARAMEL COLOR, SPICE, XANTHAN GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR POLYSORBATE 80, OLEORESIN PAPRIKA), BLUES CHEESE WHOLE MILK, SALT, CHEESE CULTURE, RENNET SELECT PENICILLIUM ROQUEFORTII).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Dressing · Bottle