Is Indus Ginger & Garlic Paste 750g GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic
- ginger & garlic puree 94
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ginger & Garlic Puree 94% (Ginger, Garlic, Water), Salt, Acidity Regulator: Acetic Acid, Citric Acid, Stabiliser: Xanthan Gum, Vegetable Oil (Canola, Soybean), Preservative: Sodium Benzoate E-211, Potassium Metabisulphite E-224
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About this product
Condiment · Spreadable


