Is Ginger Chicken Stir Fry, 2 lb Dairy Free?
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Ingredients
Chicken Thigh, Cooked Jasmine Rise (Jasmine Rice, Water), Egg, Mirin Soy Sauce Mirin Water, Dextrose, Rice, Corn Syrup, Salt, Soy Sauce Water, Wheat, Soybeans, Water Chestnut And Baby Corn Mix Baby Corn Young Sweet Corn, Water, Citric Acid, Water Chestnuts Water Chestnuts, Snow Pea, Mini Sweet Pepper, Chili-garlic Sauce Salted Chili Peppers Chili Peppers, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid, Scallions, Cornstarch, Ginger Puree Ginger, Brown Sugar Cane Sugar, Cane Syrups, Sesame S
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.