Is Ginger Chicken Stir Fry, 2 lb Gluten Free?
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Ingredients
Chicken Thigh, Cooked Jasmine Rise (Jasmine Rice, Water), Egg, Mirin Soy Sauce Mirin Water, Dextrose, Rice, Corn Syrup, Salt, Soy Sauce Water, Wheat, Soybeans, Water Chestnut And Baby Corn Mix Baby Corn Young Sweet Corn, Water, Citric Acid, Water Chestnuts Water Chestnuts, Snow Pea, Mini Sweet Pepper, Chili-garlic Sauce Salted Chili Peppers Chili Peppers, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid, Scallions, Cornstarch, Ginger Puree Ginger, Brown Sugar Cane Sugar, Cane Syrups, Sesame S
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.