Is Ginger Coconut Yam (Frozen) Vegetarian?

Ingredients

Yams, Ground Golden And Brown Flaxseeds, Whole Brown Rice, White Onions, Chickpea Flour, Rutabagas, Millet Flour, Organic Buckwheat Flour, Sorghum Flour, Green Onions, Fresh Ginger Root, Shredded Sweetened Coconut (No Sulfur), Whole Brown Flaxseeds, Xanthan Gum Gluten Replacement, Fresh Yeast, Tapioca Flour, Potato Flakes, Olive Oil, Sesame Seed Oil, Fresh Garlic, Sea Salt, Organic Coconut Oil, Chia Seeds, Organic Quinoa Flakes, Baking Soda, Sugars (Blackstrap Molasses), Seasoning Salt (No Msg), White Pepper, Rice Flour (Trace), Contains: Sesame Seeds, Made In A Facility That Contains Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ginger Coconut Yam (Frozen) is available at 1 retailer

About this product

Bread · Frozen, Roll