Is ginger garlic paste Dairy Free?


Ingredients
ginger, garlic, lodized salt, refined rice bran oil, acetic acid (e 260) and citric acid (e 330), ingredients: gingembre, ail, sel iodisé, huile de son de riz raffinée, acide acétique (e 260) et acide citrique (e 330), ready to use and convenient, priya ginger garlic paste adds taste and aroma to your cooking, manufactured , exported by: ushodaya enterprises pvt, ltd, (foods division), regd, off,: 3rd floor, corporate building, ramoji film city, anajpur (v), hayathnagar (m), rr dist, - 501512, manufactured at: door no, 9-46, poranki, vijayawada, telangana, india, krishna dist,-521137, ap,, india, batch no,, best before (meilleur avant): 04240107, apr 12 2026 "banjaras" usa product of india produit de l'inde
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


