Is GINGER HONEY LEMON FLAVORED KOMBUCHA SPRITZER SPARKLING BEVERAGE, GINGER HONEY LEMON Dairy Free?
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Ingredients
ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC TEA BLEND, ORGANIC KOMBUCHA CULTURE), SPARKLING WATER, ORGANIC GINGER JUICE, ORGANIC HONEY, ORGANIC WHOLE LEMON PUREE, ORGANIC LEMON NATURAL FLAVORS, DE111 BACILLUS SUBTILIS (PROBIOTIC).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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