No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ginger & Nut Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roasted Nuts (68%) (peanuts, Almonds, Canola Oil, Salt), Crystallised Ginger (18%) (ginger, Sugar, Preservative (223 (sulphites))), Chocolate (15%) (sugar, Cocoa Solids, Milk Fat, Emulsifier (lecithin (soy)), Natural Flavour). Contains peanuts, Almonds and Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
NuttySweetSaltyRich
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
GERD Friendly? Ginger & Nut Mix | Spoonful