Is GINGER ZEST RUBBED ITALIAN STYLE HARD CHEESE, GINGER ZEST RUBBED ITALIAN STYLE Vegan?
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Ingredients
CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING BLEND (SPICES INCLUDING GINGER, DEHYDRATED ONION AND GARLIC, SUGAR, ORANGE PEEL, SEA SALT, RED BELL PEPPER, CITRIC ACID, ORANGE OIL, SPICE EXTRACTIVE, OLEORESIN PAPRIKA).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.