Is GINGERBREAD ALMONDS Dairy Free?

Ingredients

SUGAR, ROASTED ALMONDS (ALMONDS, CANOLA OIL), HYDROGENATED PALM KERNEL OIL, POWDERED WHEY PROTEIN CONCENTRATE, YOGURT POWDER (WHOLE MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE), GROUND CINNAMON (CINNAMON, CANOLA OIL, SPICE EXTRACTIVES), CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SOYA LECITHIN, TITANIUM DIOXIDE, PEPPERMINT OIL, GLUCOSE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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