Is GINGERBREAD ALMONDS Gluten Free?

Ingredients

SUGAR, ROASTED ALMONDS (ALMONDS, CANOLA OIL), HYDROGENATED PALM KERNEL OIL, POWDERED WHEY PROTEIN CONCENTRATE, YOGURT POWDER (WHOLE MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE), GROUND CINNAMON (CINNAMON, CANOLA OIL, SPICE EXTRACTIVES), CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SOYA LECITHIN, TITANIUM DIOXIDE, PEPPERMINT OIL, GLUCOSE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, NATURAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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