Is GINGERBREAD CAKE BITES Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy oil
soy flour
soy lecithin
soybean oil

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, ALPHA TOCOPHEROL [AS PRESERVATIVE], ASCORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), WHITE CONFECTIONARY (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, AND ARTIFICIAL FLAVOR), GINGERBREAD MEN SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM AND PALM KERNEL], GUM ARABIC, CELLULOSE GUM, YELLOW 5, CONFECTIONER'S GLAZE, CARRAGEENAN, YELLOW 6, RED 40, SOY LECITHIN, ARTIFICIAL FLAVOR, BLUE 1), SOY OIL, WATER, WHOLE EGGS, CORN SYRUP, MOLASSES, VINEGAR, SPICE (CINNAMON, CLOVES, NUTMEG, AND ALLSPICE), POTASSIUM SORBATE (PRESERVATIVE), GINGER, ENZYME (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES).

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