Is GINGERBREAD HOUSE ICING DECORATIONS, GINGERBREAD GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, GLUCOSE, WATER, HYDROGENATED COCONUT OIL (TBHQ), CARBOXYMETHYL CELLULOSE, GUM TRAGACANTH, MODIFIED CORN STARCH, EGG WHITES, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, ACETIC ACID, GUAR GUM, BLUE 1, YELLOW 5, RED 3, RED 40, ARTIFICIAL FLAVOR, GUM ARABIC, CITRIC ACID, IRON OXIDE, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, MICA-BASED PEARLESCENT PIGMENTS.

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