Is GINGERBREAD PROTEIN COOKIE, GINGERBREAD Lactose Free?
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Why it's not lactose free
- butter
- cream
- milk protein isolate
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM, NATURAL FLAVORS), SOLUBLE CORN FIBER, PALM OIL, ERYTHRITOL, CALCIUM CASEINATE, NATURAL FLAVORS, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, GINGER ROOT, SPICE, SEA SALT, BAKING SODA, LEMON PEEL POWDER, SPIRULINA POWDER (COLOR), BEET POWDER (COLOR), TURMERIC OLEORESIN (COLOR), SUNFLOWER LECITHIN, XANTHAN GUM, TREHALOSE*, STEVIOL GLYCOSIDES (STEVIA), PEANUTS.
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