Is Gingerbread Spread | Lotus | The Original Speculoos Crunchy Paste | Total Weight 400 Grams Gluten Free?
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Ingredients
Original Caramelized Biscuits 65% (Wheat Flour, Sugar, Vegetable Oils (Sustainable And Certified Palm Oil, Rapeseed Oil), Candy Syrup, Raising Agent (Sodium Bicarbonate), Soy, Flour, Salt, Cinnamon), Rapeseed Oil, Sugar, Emulsifier (, Soy, Lecithin), Food Acid (Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.