Is Gingerbread, Strawberry Vegan?
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Ingredients
Wheat Flour, Strawberry Filling 29% (Sugar, Apple Pulp, Strawberry Pulp 10%, Gelling Agent: Pectin, Flavour, Potassium Sorbate), Sugar, Chocolate 18% (Sugar, Cocoa Paste, Cocoa Butter, Emulsifiers: Soya Lecithin And Polyglycerol Polyricinoleate, Flavour), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Colour Ammonia Caramel, Spices, Rape Oil, Acidity Regulators (Lactic Acid, Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.