Is GINNY BAKES, COOKIES, CRANBERRY PISTACHIO BLISS, CRANBERRY PISTACHIO BLISS Dairy Free?
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Ingredients
ORGANIC GLUTEN-FREE RICE FLOUR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC BUTTER, ORGANIC LIQUID EGGS, ORGANIC LIGHT BROWN SUGAR, ORGANIC CRANBERRIES, ORGANIC PISTACHIOS, ORGANIC ALMOND EXTRACT, WATER, XANTHAN GUM, BAKING SODA, SEA SALT, ORGANIC FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.