Is GINNY MINIS, CHOCOLATE CHIP COOKIES Vegan?
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Ingredients
ORGANIC GLUTEN-FREE BROWN RICE FLOUR, ORGANIC BUTTER, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOYA LECITHIN), ORGANIC EVAPORATED CANE SUGAR, ORGANIC LIQUID EGGS, ORGANIC DARK BROWN SUGAR, ORGANIC POTATO STARCH, SEA SALT, ORGANIC PURE VANILLA EXTRACT, BAKING SODA, XANTHAN GUM, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.