Is Gino D'Acampo Grilled Chicken Pizza Vegan?
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Tomato Sauce (16%) [Tomato Passata, Italian Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Water, Cornflour, Acidity Regulator (Citric Acid), Garlic Purée], Mozzarella Cheese (Milk) (10%), Rosemary Flavoured Chicken (10%) [Chicken (93%), Rosemary, Garlic, Olive Oil, Lemon Juice Concentrate, Cornflour, Salt, Black Pepper], Fior Di Latte Cheese (Milk) (6%), Basil Pesto (3%) [Rapeseed Oil, Basil, Sunflower Oil, Pine Kernels, Vegetarian Hard Cheese (Milk), Extra Virgin Olive Oil, Wheat Flour, Salt, Garlic Purée, Wheat Protein], Extra Virgin Olive Oil, Salt, Yeast, Dextrose .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.