Is Gino D'Acampo Mamma's Chicken Risotto Dairy Free?

Ingredients

Tomatoes, Marinated Chicken (13%) [Chicken Breast (93%), White Wine, Cornflour, Salt, Black Pepper], Risotto Rice, Mozzarella Pearls (Milk) (6%), Unsalted Butter (Milk), White Wine, Onion, Sundried Dried Tomato Pureé [Water, Sunflower Oil, White Wine Vinegar, Tomato, Salt, Rosemary, Sugar, Garlic Oil, Flavouring, Black Pepper], Pecorino Cheese (Sheep's Milk), Extra Virgin Olive Oil, Water, Rapeseed Oil, Seasoned Chicken Stock [Chicken Stock, Salt, Antioxidant (Extracts of Rosemary)], Tomato Paste, Garlic Purée, Cornflour, Carrot, Celery, Salt, Sugar, Parsley, Basil, Black Pepper, White Pepper .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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