Is Gino D'Acampo Mamma's Chicken Risotto Vegan?

Ingredients

Tomatoes, Marinated Chicken (13%) [Chicken Breast (93%), White Wine, Cornflour, Salt, Black Pepper], Risotto Rice, Mozzarella Pearls (Milk) (6%), Unsalted Butter (Milk), White Wine, Onion, Sundried Dried Tomato Pureé [Water, Sunflower Oil, White Wine Vinegar, Tomato, Salt, Rosemary, Sugar, Garlic Oil, Flavouring, Black Pepper], Pecorino Cheese (Sheep's Milk), Extra Virgin Olive Oil, Water, Rapeseed Oil, Seasoned Chicken Stock [Chicken Stock, Salt, Antioxidant (Extracts of Rosemary)], Tomato Paste, Garlic Purée, Cornflour, Carrot, Celery, Salt, Sugar, Parsley, Basil, Black Pepper, White Pepper .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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