Is Gino D'Acampo My Nonno's Cannelloni Dairy Free?
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Ingredients
Ricotta and Spinach Filled Cannelloni (40%) [Ricotta Cheese (39%) [Ricotta Cheese (Milk), Salt, Acidity Regulator (Citric Acid)], Durum Wheat Semolina, Water, Spinach (10%), Edam Cheese (Milk), Egg, Rocket (2%), Sunflower Oil, Pecorino Cheese (Ewe's Milk), Breadcrumbs [Wheat Flour, Water, Salt, Yeast], Salt, Onion, Sugar, Nutmeg], Tomato Sauce (39%) [Tomato Pulp, Dried Skimmed Milk, Sunflower Oil, Onion, Wheat Flour, Cream (Milk), Water, Carrot, Celery, Salt, Basil, Black Pepper], Bechamel Sauce (16%) [Water, Dried Skimmed Milk, Sunflower Oil, Wheat Flour, Cream (Milk), Salt, Corn Starch, Nutmeg], Mozzarella Cheese (Milk), Pecorino Cheese (Ewe's Milk), Parsley .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.