Is Gino D'Acampo Vegetable Lasagne 450g Dairy Free?

Ingredients

Pecorino Bechamel Sauce 32% (Water, Skimmed Milk Powder, Wheat Flour, Butter (Milk), Cream (Milk), Pecorino Cheese 1,3% (Sheep Milk, Salt, Microbial Rennet), Salt, Sugar, Nutmeg), Tomato And Vegetable Sauce 24,4% (Tomato Pulp 15,8%, Water, Sunflower Oil, Onion, Carrot, Wheat Starch, Grilled Red Peppers 0,5%, Celery, Cream (Milk), Salt, Basil, Sugar, Chives, Paprika, Oregano, Turmeric, Pepper), Cooked Egg Pasta 21,3% (Durum Wheat Semolina, Water, Egg), Vegetables In Varying Proportions 15,6% (Grilled Courgette, Grilled Aubergine, Semi-dried Tomatoes, Grilled Red Peppers, Mushrooms), Cheese 6,6% (Mozzarella Cheese (Milk, Salt, Microbial Rennet), Pecorino Cheese (Sheep Milk, Salt, Microbial Rennet)), Wheat Fibre Allergy Advice: For Allergens, See In Bold, May Contain: Soya

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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