Is Ginormous Muddy Bears 18oz/6ct - 2 Pack Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- apple juice concentrate
- sorbitol
- milk chocolate sugar
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Gummi Bears (Maltose Syrup, Sugar, Modified Corn Starch, Gelatin, Sorbitol, Apple Juice Concentrate, Citric Acid, Pectin, Artificial Flavor, Malic Acid, Vegetable Oil, Carnauba Wax, Sodium Citrate, Artificial Colors (Fd&c Red No, 40, Fd&c Yellow No, 5, Fd&c Blue No, 1, Fd&c Yellow No,6)), Milk Chocolate Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ginormous Muddy Bears 18oz/6ct - 2 Pack is available at 1 retailer
About this product
Candy · Pouch