Is Gino's East of Chicago Kosher Spinach Authentic Chicago Deep Dish Pizza Dairy Free?
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Ingredients
Dough : [ Flour ( Wheat Flour , Water , Dough Conditioner ( Sugar , Cream of Tartar , Beta Carotene ) , Extra Virgin Olive Oil , Yeast , Corn Oil ] , Sauce : Vine Ripened Fresh Peeled Ground Tomatoes , Salt , Calcium Chloride , Spices ( Modified Food Starch , Sugar , Spices , Salt , and Less than 2% , Soybean Oil , Calcium Silicate ) Cheese : Mozzarella ( Pasteurized Part Skim Milk , Cultures , Salt , Kosher Enzymes ) Spinach Blend : Parmesan ( Pasteurized Part-Skim Cow's Milk , Cheese Cultures , Salt , Enzymes ) Nutmeg , Spinach , Spice Topping : Romano Cheese : ( Pasteurized Cow's Milk , Cheese Cultures , Salt , and Enzymes ) , Oregano .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.