Is Ginseng 400 Capsules Dairy Free?

Ingredients

Vitamin A 5000 Iu, Vitamin C 50 Mg, Vitamin D 400 Iu, Vitamin E 25 Iu, Thiamine 10 Mg, Riboflavin 2, Mg, Niacin 25 Mg, Vitamin B6 5 Mg, Vitamin B12 5 Mcg, Pantothenic Acid 5 Mg, Calcium 33, Iron 16, Zinc 1, Korean Ginseng Root Extract 40Inactive Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 5

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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