Is Ginster Pasty Bombay Potato & Spinach 180G Nightshade Free?
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Why it's not nightshade free
- chilli
- cayenne
- tomato
- paprika
- potato
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato (28%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (12%), Tomato, Vegetable Oil (Palm, Rapeseed, Sunflower), Onion, Cornflour, Salt, Spices (Black Pepper, Turmeric, Coriander, Paprika, Cayenne, Cumin, Pimento, Cardamon, Nutmeg, Ginger, Clove, Cinnamon, Chilli), Garlic Purée, Ginger Purée, Cumin Seeds, Mustard , Pea Protein, Dried Onion, Sugar, Dried Leek, Dextrose, Herbs, Garlic Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ginster Pasty Bombay Potato & Spinach 180G is available at 2 retailers
About this product
Snack · Piece