Is GINSTERS BUTTER CHICKEN POCKET 100G Vegan?
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Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Chicken (20%), Vegetable Oils (Palm, Rapeseed, Sunflower), Water, Double Cream ( Milk ), Onion, Tomato, Cornflour, Butter ( Milk ) (1.5%), Spices (Coriander, Turmeric, Cumin, Black Pepper, Cardamom, Ginger, Cayenne Chilli Powder, Pimento, Cloves, Nutmeg, Cassia, Chilli Pepper), Egg , Tapioca Flour, Tomato Puree, Salt, Milk , Sea Salt, Tapioca Starch, Ginger Purée, Garlic Purée, Desiccated Coconut, Black Onion Seed, Lemon Zest, Lemon Juice Concentrate, Spirit Vinegar, Sugar, Mustard Powder, Ground Bay, Colour (Paprika Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.