Is Ginsters Chicken & Mushroom Slice 170G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Chicken (23%), Vegetable Oil (Palm, Rapeseed), Water, Mushroom (10%), Potato, West Country Single Cream ( Milk ), Cornflour, Onion, Salt, Egg , Milk , Chicken Bouillon (Chicken, Salt, Yeast Extract, Onion, Rapeseed Oil, Spices), Tapioca Starch, Parsley, White Pepper, Mustard

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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