Is Gio Chanh Cong Vegan?
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Why it's not vegan
- pork rind
- pork protein
- pork fat
- fish sauce
- pork
pork rind
Dietitian noteThis ingredient comes from pigs.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Pork, Water, Pork Fat, Starch Potato, Fish Sauce (Anchow Extract 77%, Salt 20%, Sugar 3%), Pork Protein (Pork Rind, Salt, Antioxidatives: Tocopherol), Sait, Sugar, Flavour Enhancer: Sodium Monoglutamate, Pepper, Stabilizers: Sodium Diphosphates And Tripolyphosphates, Minimum Meat Content 74%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
About this product
Meat · Loaf, Slice