Is GIOVANNI MAXIMUM HOLD L.A. HOLD HAIR SPRITZ, 5.1 OZ Vegetarian?


Ingredients
SD Alcohol-40B, Aqua (Purified Water), Acrylates/Hydroxyester Acrylates Copolymer, Aminomethyl Propanol, Natural Fragrance, Aloe Barbadensis (Aloe Vera) Leaf Juice (USDA Certified Organic), Helianthus Annuus (Sunflower) Seed Oil (USDA Certified Organic), Glycine Soja (Soybean) Seed Extract (USDA Certified Organic), Betula Alba Extract (USDA Certified Organic), Malva Sylvestris (Mallow) Extract (USDA Certified Organic), Achillea Millefolium Extract (USDA Certified Organic), Chamomilla Recutita (Matricaria) Flower Extract (USDA Certified Organic), Equisetum Arvense Extract (USDA Certified Organic), Lavandula Angustifolia (Lavender) Extract (USDA Certified Organic), Rosmarinus Officinalis (Rosemary) Leaf Extract (USDA Certified Organic), Salvia Sclarea (Clary) Extract (USDA Certified Organic), Thymus Vulgaris (Thyme) Extract (USDA Certified Organic), Tussilago Farfara (Coltsfoot) Flower Extract (USDA Certified Organic), Urtica Dioica (Nettle) Extract (USDA Certified Organic).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


