Is Giovanni Rana Homestyle Lasagna Five Cheese Premium Meal Kit Tray (Family Size, 40oz, Fresh) Dairy Free?


Ingredients
Tomato Sauce (Tomato Purée (Tomatoes), Onions, Extra Virgin Olive Oil, 2% Or Less Of Salt, Garlic, Modified Food Starch, Spices), Five Cheese Sauce (Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Ricotta (Whey, Milk, Cream, Vinegar), Heavy Cream (Cream, Milk), Milk, Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Fontina Cheese (Pasteurized Cultured Part-Skimmed Milk, Sea Salt, Enzymes), Parmesan Cheese (Pasteurized Cultured Part-Skimmed Milk, Salt, Enzymes), 2% Or Less Of Vegetable Fiber (Pea, Potato, Corn) And Starch, Corn Starch And Potato Fiber, Salt, Natural Flavors), Pasta (Durum Wheat Flour, Eggs, Water), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


