No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Giovanni Rana Homestyle Lasagna Meat Premium Prepared Entree Tray (Family Size, 40oz, Fresh), Refrigerated Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

MEAT SAUCE (BEEF, TOMATO PUREE (TOMATOES), TOMATO PASTE (TOMATOES), WATER, ONIONS, CARROTS, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF RED WINE, SALT, GARLIC, BEEF STOCK FLAVOR (YEAST EXTRACT, WATER, BEEF STOCK, SALT, NATURAL FLAVOR, ONION POWDER, ONION JUICE CONCENTRATE, CARROT PUREE, CELERY JUICE CONCENTRATE), NATURAL FLAVORS, CORN STARCH AND POTATO FIBER, SPICES). CHEESE SAUCE (MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), MILK, HEAVY CREAM (CREAM, MILK), MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), FONTINA CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SEA SALT, ENZYMES), 2% OR LESS OF VEGETABLE FIBER (PEA, POTATO, CORN) AND STARCH, SALT, CORN STARCH AND POTATO FIBER, NATURAL FLAVORS). PASTA (DURUM WHEAT FLOUR, EGGS, WATER) MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES). Allergens: Contains Eggs, Milk, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.