Is Giovanni Rana Homestyle Lasagna Meat Premium Prepared Entree Tray (Family Size, 40oz, Fresh), Refrigerated Vegan?


Ingredients
MEAT SAUCE (BEEF, TOMATO PUREE (TOMATOES), TOMATO PASTE (TOMATOES), WATER, ONIONS, CARROTS, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF RED WINE, SALT, GARLIC, BEEF STOCK FLAVOR (YEAST EXTRACT, WATER, BEEF STOCK, SALT, NATURAL FLAVOR, ONION POWDER, ONION JUICE CONCENTRATE, CARROT PUREE, CELERY JUICE CONCENTRATE), NATURAL FLAVORS, CORN STARCH AND POTATO FIBER, SPICES). CHEESE SAUCE (MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), MILK, HEAVY CREAM (CREAM, MILK), MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), FONTINA CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SEA SALT, ENZYMES), 2% OR LESS OF VEGETABLE FIBER (PEA, POTATO, CORN) AND STARCH, SALT, CORN STARCH AND POTATO FIBER, NATURAL FLAVORS). PASTA (DURUM WHEAT FLOUR, EGGS, WATER) MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES). Allergens: Contains Eggs, Milk, Wheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.