Is Giovanni Roma Rana Maine Lobster Ravioli Vegan?

Ingredients

Filling (ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid) Whey, Unsalted Butter (cream), Chicory Root Fiber, Vegetable Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), 2% Or Less Of Heavy Cream (cream, Milk), Corn Starch And Potato Fiber, Lobster Base (lobster Meat, Salt, Organic Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Natural Flavor, Tomato Powder), Salt, Garlic, , Natural Flavors, Spice, Lemon Juice Concentrate, Lemon Zest). Pasta (durum Wheat Flour, Eggs, Water). Contains Egg, Milk, Wheat, Crustacean Shellfish (lobster). This Products Is Manufactured On Equipment That Also Processes Crustacean Shellfish (crab, Shrimp) And Fish (salmon).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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