Is Giovanni Rana Beef & Short Rib Lasagna Vegan?

Ingredients

Meat Sauce: Beef, Tomato Puree (tomatoes), Water, Tomato Paste (tomatoes), Onions, Carrots, 2% Or Less Of Red Wine, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Natural Flavors, Garlic, Salt, Spices, Modified Food Starch. Cheese Sauce: Ricotta Cheese (whey, Milk, Cream, Vinegar), Heavy Cream (cream, Milk), Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cultured Part-skim Milk, Salt, Enzymes), 2% Or Less Of Whey, Salt, Natural Flavors, Garlic, Spices, Black Pepper, Vegetable Fiber And Starch (pea, Potato, Corn), Corn Starch And Potato Fiber. Tomato Sauce: Tomato Puree (tomatoes), Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Modified Food Starch, Spices, Black Pepper. Pasta: Durum Wheat Flour, Eggs, Water. Cooked Seasoned Shredded Beef Short Rib: Beef, Water, Salt, Rice Starch, Vinegar, Yeast Extract, Sodium Bicarbonate. Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. Contains Meat Sauce, Cheese Sauce and Tomato Sauce. May also contain Eggs, Milk and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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